HCG Phase 2 Day 1
Gained some of my weight back but that happens when you aren't careful with what you eat and you aren't going to the gym to work off those calories. I weighed in on Monday at 256.6 and this morning at 253.6.
Had a great work out today. Little bit of cardio and then some circuit training. Will be going in the morning when I get off work. And then hopefully back for mat pilates at 430pm. I am feeling great and loving being back on this regiment. I am upping the normal 500 calories a day to give myself fuel so I don't crash during my work outs. Will be keeping you posted on my journey and will be posting some motivational info for all to enjoy and hopefully take something with you as well.